• And people with a sedentary lifestyle face problems with discomfort in the lower back. The frame of our movement is located in the lower back of our vertebrae L5 - S1. More and more people are experiencing discomfort in the lumbar region.
    Health

    Is low back pain the leader of back problems?

    January 13, 2025 - By 

    While working with patients, I discovered one interesting fact that people who are involved in sports or activity complain more about problems in the thoracic or cervical spine. And people with a sedentary lifestyle face problems with discomfort in the lower back. The frame of our movement is located in the lower back of our vertebrae L5 – S1. More and more people are experiencing discomfort in the lumbar region. Now let’s look at some statistics, let’s take two countries: Ukraine and the United States. Using the GoogleTrends resource, I analyzed what people type and ask on Google. USA The…

  • Minimal concentration in our favorite things, anxiety, dependence on digital dopamine, and this is just a small list of what we can get from “Fast video”
    Health

    Digital dopamine: result of anxiety, minimal concentration, and other consequences

    January 3, 2025 - By 

    Today, few people can imagine their lives without a smartphone, communication, and a continuous stream of information. Let’s add some statistics  – Social media users: In 2024, the number of social media users reached 5.17 billion, which is 63.7% of the world’s population. This is an increase of about 150 million new users per year. -Mobiledevices: There are 8.92 billion active mobile connections worldwide, which is more than the world’s population, as many people use multiple devices. We can see how the number of new users is growing and new challenges and risks for all of humanity are growing.  Going…

  • various problems of people with back pain, neck pain, joint pain and psychological health through the calming of the nervous system as a result of the massage procedure.
    Health

    Massage therapy: solve chronic stress and physical pain

    December 13, 2024 - By 

    Well, probably we can describe the process of massage service in general, it is a problem and its solution. We massage therapists solve various problems of people with back pain, neck pain, joint pain and psychological health through the calming of the nervous system as a result of the massage procedure.  More and more people are beginning to suffer from back pain due to lack of physical activity and spending time on their smartphones and computers. The health of our psychological state gives a heavy impetus to back and neck problems, and as a result, we start to have headaches. …